“An Apple a Day Keep the Doctor Away”
No one likes to go to the doctor? Right! Did you know if you eat an Apple a Day Keep the Doctor Away? Today, MG members its time to start eating an Apple a Day Keep the Doctor Away. Try the recipe below. Send me your comments about the recipe and your fact finder about apples.
Fact: Did you know there are 7500 different types of apples.
Fact: Apple has vitamin C and antioxidants
Peanut Butter Banana
Serve 1
You will need
2 thin slices apple
2 teaspoons peanut butter
¼ banana, sliced
1/8 teaspoon sugar
1/8 teaspoon cinnamon
14 blueberries (optional)
What to Do
Place the apple slices on a flat surface and spread with the peanut butter.
Top with the banana. Sprinkle with the sugar, cinnamon, and if desired, the blueberries.
Nutrition Facts: Calorie: 95; calories from Fat: 5.5g; saturated Fat; 1.2g; Cholesterol: O mg; Sodium: 60 mg; Carbohydrates: 10.5g; Dietary Fiber: 1.7 g; Protein: 3g
